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Sessions
in Italian, English and Portuguese
Dance Movement Therapy
Dance Movement Therapy ( DMT ) uses dance and movement
at the service of a process of self-knowledge that promotes
the emotional, cognitive, physical and social integration of the individual.
DMT combines the expression and creation found in dance
with the benefits of developing self-awareness.
Body language is the primary means of communication ,
in the search for the expansion of psycho-physical and relational well-being.
Individual sessions
A space of reconnection, a path for anyone who has the desire and need for an extra-daily space to connect to themselves to find a closer, healthy, pleasant and comfortable relationship with their body, with movement, with dance, with fun, with touch.
The journey benefits people who are experiencing a period of stress, sadness, anguish, lack of motivation, stagnation and loneliness.
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FORMAT :​
Weekly or fortnightly process with 60 minute sessions, for an ideal minimum duration of 8 meetings and with the possibility of longer journeys according to needs.
From an initial interview, current needs will be examined and Maria Sofia will design a process based on these which will then be agreed and co-implemented with the person.
Sessions for couples
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For couples who feel the need for greater connection and communication between themselves, interested in investigating the variations in physical contact between bodies, subtle listening, fun and dance.
On the basis of bodily proposals, we will open the possibility to talk about the needs and discoveries that emerge.
FORMAT :
Weekly or fortnightly process with 60 minute sessions, for an ideal minimum duration of 8 meetings and with the possibility of longer journeys according to needs.
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Group path
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Paths for groups that already existing or to be formed,
the contents of the course and the economic agreements
will be defined directly with the interested parties.
A minimum course of 10 sessions is recommended.